HANDSTANDS AS ATTENTION PRACTICE
HANDSTANDS AS ATTENTION PRACTICE.
March 30th, 2025.
10 to 12pm
thrivemovementstudio@gmail.com

HANDSTANDS AS ATTENTION PRACTICE
HANDSTANDS AS ATTENTION PRACTICE: This all-levels handstand class offers students a way to understand inversions and body awareness from the inside-out. We will explore range of motion, conditioning, the nervous system, and attention cues that allow us not only to progress in hand-balancing and inversions from a place of calm and care, but also learn to apply skills and concepts from hand-balancing in our daily lives.
$70

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Thrive Movement Studio opened in the summer of 2014 and is a dream come true for Heidi Kirchofer Joel Melendez. It represents years of dreaming and scheming by the dynamic duo and lots of hard work by Heidi, Joel and Heidi's father Charles Kirchofer.

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